Health & Beauty Archive

The 411 on Waist Training

What woman does not want an hourglass figure? Whether curvy or petite, it’s the standard that we strive for. Even with diets and exercise, achieving the look of a small waist is really almost impossible, …

Beauty: It’s All in Your Head

Our quest for beauty as a society is never-ending. It’s not in itself a bad thing. Beauty is actually a reflection of health and well-being and as humans looking to continue our species (what can …